Josh Hogstad 642m row
642
Meters
3:00.4
Time
2:20.4
Pace
35
Calories
124
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 124 |
July 20, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.4 | 642 | 2:20.4 | 126 | 734 | 18 | 124 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 20 | 116 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 18 | 121 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 19 | 130 |
| 0:10.6 | 642 | 2:06.1 | 174 | 899 | 17 | 131 |
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Workout Graph
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