Josh Hogstad 575m row
575
Meters
2:43.1
Time
2:21.8
Pace
32
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 123 |
July 08, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 575 | 2:21.8 | 123 | 722 | 17 | 130 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 18 | 120 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 16 | 128 |
| 0:42.3 | 575 | 2:00.8 | 198 | 982 | 17 | 142 |
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Workout Graph
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