Josh Hogstad 512m row
512
Meters
2:37.1
Time
2:33.4
Pace
27
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 121 |
June 27, 2025 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 512 | 2:33.4 | 97 | 633 | 19 | 122 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 24 | 119 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 16 | 124 |
| 0:33.8 | 512 | 2:30.8 | 102 | 650 | 18 | 125 |
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Workout Graph
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