Josh Hogstad 1400m row
1,400
Meters
6:19.1
Time
2:15.3
Pace
80
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 122 |
May 30, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,400 | 2:15.3 | 141 | 785 | 19 | 143 |
| 1:26.0 | 300 | 2:23.3 | 119 | 709 | 23 | 130 |
| 1:20.2 | 600 | 2:13.6 | 147 | 804 | 19 | 139 |
| 1:24.1 | 900 | 2:20.1 | 127 | 737 | 19 | 145 |
| 1:17.1 | 1,200 | 2:08.5 | 165 | 867 | 19 | 149 |
| 0:51.7 | 1,400 | 2:09.2 | 162 | 857 | 17 | 153 |
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Workout Graph
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