Josh Hogstad 1000m row
1,000
Meters
3:47.5
Time
1:53.7
Pace
69
Calories
152
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 121 |
May 30, 2025 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,000 | 1:53.7 | 238 | 1118 | 23 | 152 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 28 | 134 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 24 | 149 |
| 0:44.8 | 600 | 1:52.0 | 249 | 1157 | 23 | 156 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 20 | 161 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 21 | 162 |
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Workout Graph
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