Josh Hogstad 828m row
828
Meters
4:10.1
Time
2:31.0
Pace
43
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 126 |
May 27, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 828 | 2:31.0 | 102 | 649 | 17 | 124 |
| 1:09.1 | 200 | 2:52.7 | 68 | 533 | 20 | 116 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 19 | 123 |
| 0:59.2 | 600 | 2:28.0 | 108 | 671 | 17 | 120 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 18 | 129 |
| 0:07.9 | 828 | 2:21.0 | 125 | 729 | 15 | 132 |
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Workout Graph
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