Josh Hogstad 393m row
393
Meters
1:55.2
Time
2:26.5
Pace
20
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 124 |
April 07, 2025 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.2 | 393 | 2:26.5 | 111 | 682 | 27 | 120 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 27 | 113 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 26 | 119 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 27 | 122 |
| 0:25.7 | 393 | 2:18.1 | 133 | 756 | 28 | 127 |
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Workout Graph
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