Andreas Lunden 500m row
500
Meters
2:12.5
Time
2:12.5
Pace
28
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 131 |
November 13, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 27 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 30 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 26 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 27 |
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Workout Graph
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