Andreas Lunden 5000m row
5,000
Meters
19:59.2
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 146 |
August 21, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 998 | 26 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 25 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 25 |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 26 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 26 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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