Andreas Lunden 5000m row
5,000
Meters
20:07.1
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 152 |
April 29, 2023 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,000 | 2:00.7 | 199 | 984 | 25 |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 26 |
| 4:08.6 | 2,000 | 2:04.3 | 182 | 927 | 24 |
| 4:04.6 | 3,000 | 2:02.3 | 191 | 958 | 25 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 997 | 27 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 27 |
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Workout Graph
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