Andreas Lunden 5000m row
5,000
Meters
19:39.1
Time
1:57.9
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 158 |
November 09, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.1 | 5,000 | 1:57.9 | 214 | 1034 | 24 |
| 3:56.3 | 1,000 | 1:58.1 | 212 | 1030 | 25 |
| 3:55.3 | 2,000 | 1:57.6 | 215 | 1039 | 22 |
| 3:56.3 | 3,000 | 1:58.1 | 212 | 1030 | 23 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1021 | 25 |
| 3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 26 |
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Workout Graph
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