Andreas Lunden 5000m row
5,000
Meters
19:42.4
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 474 |
| Drag Factor | 147 |
October 16, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.4 | 5,000 | 1:58.2 | 212 | 1028 | 24 |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 24 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 23 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1071 | 24 |
| 4:03.4 | 4,000 | 2:01.7 | 194 | 968 | 24 |
| 3:57.1 | 5,000 | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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