Andreas Lunden 5000m row
5,000
Meters
20:37.0
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 156 |
September 13, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.0 | 5,000 | 2:03.7 | 185 | 936 | 24 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 24 |
| 4:09.1 | 2,000 | 2:04.5 | 181 | 923 | 24 |
| 4:03.0 | 3,000 | 2:01.5 | 195 | 971 | 24 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 931 | 23 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 955 | 25 |