Andreas Lunden 5000m row
5,000
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 157 |
April 07, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,000 | 2:03.9 | 184 | 932 | 30 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 31 |
| 4:01.5 | 2,000 | 2:00.7 | 199 | 984 | 30 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 29 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 28 |
| 4:09.2 | 5,000 | 2:04.6 | 181 | 922 | 30 |
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Workout Graph
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