Andreas Lunden 5000m row

5,000

Meters

20:18.9

Time

2:01.8

Pace

325

Calories

Average Watts193
Calories Per Hour965
Stroke Rate26
Stroke Count533
Drag Factor148

September 17, 2025 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:18.9 5,000 2:01.8 193 965 26
4:02.3 1,000 2:01.1 197 977 27
4:01.5 2,000 2:00.7 199 984 26
4:04.9 3,000 2:02.4 191 956 26
4:06.3 4,000 2:03.1 187 944 26
4:04.0 5,000 2:02.0 193 963 27

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Workout Graph

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