Andreas Lunden 5000m row

5,000

Meters

20:41.0

Time

2:04.1

Pace

317

Calories

Average Watts183
Calories Per Hour930
Stroke Rate25
Stroke Count526
Drag Factor144

September 14, 2025 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.0 5,000 2:04.1 183 930 25
4:03.3 1,000 2:01.6 194 969 27
4:02.1 2,000 2:01.0 197 979 26
4:08.9 3,000 2:04.4 182 924 25
4:13.0 4,000 2:06.5 173 895 25
4:13.8 5,000 2:06.9 171 889 25

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Workout Graph

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