Freid Eggum 10:00 BikeErg
5,187
Meters
10:00.0
Time
1:55.6
Pace
177
Calories
120
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 80 |
| Revolution Count | 803 |
| Power/kg | 2.33 |
| Drag Factor | 91 |
March 23, 2025 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,187 | 1:55.6 | 226 | 1078 | 80 | 120 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 77 | 113 |
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 80 | 119 |
| 6:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 82 | 120 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 81 | 124 |
| 10:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 81 | 126 |
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Workout Graph
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