Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 84 |
| Revolution Count | 847 |
| Power/kg | 2.35 |
| Drag Factor | 79 |
March 18, 2025 18:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 84 | 127 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 83 | 121 |
| 4:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 84 | 124 |
| 6:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 83 | 128 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 85 | 127 |
| 10:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 88 | 135 |
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Workout Graph
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