Freid Eggum 30:00 row
8,227
Meters
30:00.0
Time
1:49.3
Pace
608
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 140 |
March 15, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,227 | 1:49.3 | 267 | 1220 | 21 |
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 21 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 21 |
| 18:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 21 |
| 24:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 21 |
| 30:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 21 |
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Workout Graph
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