Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
125
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 84 |
| Revolution Count | 845 |
| Power/kg | 2.35 |
| Drag Factor | 79 |
March 07, 2025 16:06:27
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 84 | 125 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 82 | 120 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 85 | 120 |
| 6:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 84 | 126 |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 85 | 130 |
| 10:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 86 | 130 |
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Workout Graph
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