Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
125
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 82 |
| Revolution Count | 822 |
| Power/kg | 2.35 |
| Drag Factor | 88 |
March 01, 2025 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 82 | 125 |
| 2:00.0 | 993 | 2:00.8 | 198 | 982 | 78 | 117 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 80 | 121 |
| 6:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 84 | 127 |
| 8:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 85 | 130 |
| 10:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 84 | 133 |
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Workout Graph
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