Freid Eggum 300m row
300
Meters
0:46.6
Time
1:17.6
Pace
36
Calories
158
Heart Rate
| Average Watts | 747 |
|---|---|
| Calories Per Hour | 2871 |
| Stroke Rate | 50 |
| Stroke Count | 39 |
| Drag Factor | 183 |
February 27, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.6 | 300 | 1:17.6 | 747 | 2871 | 50 | 158 |
| 0:15.5 | 100 | 1:17.5 | 752 | 2887 | 46 | 145 |
| 0:15.3 | 200 | 1:16.5 | 782 | 2990 | 51 | 163 |
| 0:15.7 | 300 | 1:18.5 | 724 | 2790 | 53 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.