Freid Eggum 5000m row
5,000
Meters
17:55.3
Time
1:47.5
Pace
376
Calories
159
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 121 |
February 24, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:55.3 | 5,000 | 1:47.5 | 282 | 1268 | 27 | 159 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 27 | 147 |
| 3:36.9 | 2,000 | 1:48.4 | 274 | 1244 | 27 | 154 |
| 3:36.2 | 3,000 | 1:48.1 | 277 | 1253 | 27 | 160 |
| 3:32.8 | 4,000 | 1:46.4 | 291 | 1300 | 28 | 166 |
| 3:29.6 | 5,000 | 1:44.8 | 304 | 1346 | 28 | 171 |
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Workout Graph
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