Freid Eggum 15:00 BikeErg
8,100
Meters
15:00.0
Time
1:51.1
Pace
292
Calories
142
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 79 |
| Revolution Count | 1192 |
| Power/kg | 2.63 |
| Drag Factor | 108 |
February 18, 2025 17:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,100 | 1:51.1 | 255 | 1178 | 79 | 142 |
| 3:00.0 | 1,567 | 1:54.8 | 231 | 1094 | 78 | 133 |
| 6:00.0 | 1,629 | 1:50.4 | 259 | 1192 | 80 | 143 |
| 9:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 80 | 141 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 79 | 142 |
| 15:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 81 | 152 |
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Workout Graph
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