Freid Eggum 300m row
300
Meters
0:46.5
Time
1:17.5
Pace
36
Calories
164
Heart Rate
| Average Watts | 752 |
|---|---|
| Calories Per Hour | 2887 |
| Stroke Rate | 47 |
| Stroke Count | 37 |
| Drag Factor | 173 |
February 11, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.5 | 300 | 1:17.5 | 752 | 2887 | 47 | 164 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 46 | 152 |
| 0:15.2 | 200 | 1:16.0 | 797 | 3044 | 51 | 167 |
| 0:15.6 | 300 | 1:18.0 | 738 | 2838 | 46 | 173 |
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Workout Graph
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