Freid Eggum 10:00 BikeErg
4,982
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 77 |
| Revolution Count | 773 |
| Power/kg | 2.06 |
| Drag Factor | 99 |
February 11, 2025 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,982 | 2:00.4 | 200 | 989 | 77 | 125 |
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 78 | 129 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 78 | 123 |
| 6:00.0 | 980 | 2:02.4 | 191 | 956 | 76 | 124 |
| 8:00.0 | 975 | 2:03.0 | 188 | 946 | 76 | 122 |
| 10:00.0 | 995 | 2:00.6 | 200 | 986 | 78 | 131 |
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Workout Graph
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