Freid Eggum 20:00 row

5,143

Meters

20:00.0

Time

1:56.6

Pace

351

Calories

139

Heart Rate

Average Watts220
Calories Per Hour1058
Stroke Rate23
Stroke Count468
Drag Factor133

February 09, 2025 08:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,143 1:56.6 220 1058 23 139
4:00.0 1,014 1:58.3 211 1026 22 128
8:00.0 1,030 1:56.5 221 1061 23 139
12:00.0 1,026 1:56.9 219 1052 23 139
16:00.0 1,034 1:56.0 224 1070 24 144
20:00.0 1,041 1:55.2 228 1086 24 147

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Workout Graph

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