Freid Eggum 10:00 row
2,604
Meters
10:00.0
Time
1:55.2
Pace
178
Calories
148
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 133 |
February 08, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604 | 1:55.2 | 229 | 1087 | 23 | 148 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 | 138 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 23 | 142 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 152 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 | 153 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 23 | 155 |
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Workout Graph
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