Freid Eggum 10:00 row
2,568
Meters
10:00.0
Time
1:56.8
Pace
175
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 134 |
February 08, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 23 | 139 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 | 135 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 24 | 139 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | 142 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 | 141 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 25 | 142 |
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Workout Graph
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