Freid Eggum 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
166
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 133 |
February 07, 2025 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 23 | 139 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 24 | 133 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 22 | 139 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 21 | 138 |
| 8:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | 139 |
| 10:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 | 147 |
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Workout Graph
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