Freid Eggum 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
132
Calories
106
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 133 |
February 07, 2025 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 19 | 106 |
| 2:00.0 | 229 | 4:22.0 | 19 | 366 | 10 | 68 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 21 | 100 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | 121 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 21 | 120 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 123 |
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Workout Graph
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