Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 83 |
| Revolution Count | 836 |
| Power/kg | 2.09 |
| Drag Factor | 73 |
February 02, 2025 17:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 83 | 121 |
| 2:00.0 | 956 | 2:05.5 | 177 | 909 | 79 | 111 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 83 | 120 |
| 6:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 84 | 121 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 84 | 124 |
| 10:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 87 | 129 |
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Workout Graph
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