Freid Eggum 10:00 BikeErg
4,737
Meters
10:00.0
Time
2:06.6
Pace
147
Calories
114
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 81 |
| Revolution Count | 810 |
| Power/kg | 1.77 |
| Drag Factor | 68 |
January 26, 2025 11:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,737 | 2:06.6 | 172 | 892 | 81 | 114 |
| 2:00.0 | 983 | 2:02.0 | 192 | 962 | 84 | 115 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 86 | 117 |
| 6:00.0 | 946 | 2:06.8 | 171 | 890 | 81 | 113 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 78 | 115 |
| 10:00.0 | 898 | 2:13.6 | 147 | 804 | 77 | 112 |
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Workout Graph
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