Freid Eggum 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
268
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 80 |
| Revolution Count | 1205 |
| Power/kg | 2.33 |
| Drag Factor | 102 |
January 24, 2025 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1077 | 80 | 124 |
| 3:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 75 | 174 |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 81 | 157 |
| 9:00.0 | 1,574 | 1:54.3 | 234 | 1105 | 82 | 110 |
| 12:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 81 | 92 |
| 15:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 82 | 90 |
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Workout Graph
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