Freid Eggum 10:00 row
2,748
Meters
10:00.0
Time
1:49.1
Pace
203
Calories
147
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 122 |
January 19, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 22 | 147 |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 22 | 140 |
| 4:00.0 | 546 | 1:49.8 | 264 | 1207 | 22 | 144 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 22 | 148 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 23 | 151 |
| 10:00.0 | 558 | 1:47.5 | 282 | 1268 | 22 | 156 |
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Workout Graph
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