Freid Eggum 10:00 BikeErg
5,070
Meters
10:00.0
Time
1:58.3
Pace
168
Calories
123
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 80 |
| Revolution Count | 801 |
| Power/kg | 2.18 |
| Drag Factor | 89 |
January 19, 2025 12:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,070 | 1:58.3 | 211 | 1026 | 80 | 123 |
| 2:00.0 | 1,001 | 1:59.8 | 203 | 999 | 78 | 119 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 80 | 123 |
| 6:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 84 | 127 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 81 | 125 |
| 10:00.0 | 980 | 2:02.4 | 191 | 956 | 78 | 123 |
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Workout Graph
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