Freid Eggum 10:00 row
2,500
Meters
10:00.0
Time
2:00.0
Pace
182
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 131 |
January 17, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,500 | 2:00.0 | 203 | 997 | 24 | 144 |
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 27 | 141 |
| 4:00.0 | 544 | 1:50.2 | 261 | 1197 | 27 | 143 |
| 6:00.0 | 435 | 2:17.9 | 133 | 759 | 21 | 134 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 21 | 149 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1289 | 28 | 154 |
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Workout Graph
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