Freid Eggum 15:00 BikeErg
7,778
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 80 |
| Revolution Count | 1210 |
| Power/kg | 2.33 |
| Drag Factor | 95 |
January 13, 2025 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,778 | 1:55.7 | 226 | 1077 | 80 | 129 |
| 3:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 77 | 141 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 80 | 123 |
| 9:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 80 | 122 |
| 12:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 81 | 126 |
| 15:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 85 | 136 |
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Workout Graph
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