Freid Eggum 15:00 BikeErg
7,000
Meters
15:00.0
Time
2:08.5
Pace
215
Calories
112
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 78 |
| Revolution Count | 1172 |
| Power/kg | 1.7 |
| Drag Factor | 72 |
January 06, 2025 18:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,000 | 2:08.5 | 165 | 866 | 78 | 112 |
| 3:00.0 | 1,419 | 2:06.8 | 171 | 890 | 79 | 115 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 81 | 117 |
| 9:00.0 | 1,408 | 2:07.8 | 168 | 876 | 79 | 111 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 76 | 107 |
| 15:00.0 | 1,367 | 2:11.6 | 153 | 827 | 76 | 112 |
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Workout Graph
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