Freid Eggum 15:00 BikeErg
7,777
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
129
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 86 |
| Revolution Count | 1301 |
| Power/kg | 2.33 |
| Drag Factor | 72 |
January 06, 2025 17:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,777 | 1:55.7 | 226 | 1077 | 86 | 129 |
| 3:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 84 | 122 |
| 6:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 85 | 121 |
| 9:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 85 | 126 |
| 12:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 88 | 140 |
| 15:00.0 | 1,626 | 1:50.7 | 258 | 1187 | 91 | 139 |
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Workout Graph
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