Freid Eggum 15:00 BikeErg
8,000
Meters
15:00.0
Time
1:52.5
Pace
283
Calories
132
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 82 |
| Revolution Count | 1242 |
| Power/kg | 2.54 |
| Drag Factor | 96 |
January 05, 2025 09:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,000 | 1:52.5 | 246 | 1146 | 82 | 132 |
| 3:00.0 | 1,559 | 1:55.4 | 227 | 1082 | 80 | 122 |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 83 | 130 |
| 9:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 83 | 132 |
| 12:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 83 | 137 |
| 15:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 85 | 143 |
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Workout Graph
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