Freid Eggum 5000m row
5,000
Meters
18:30.0
Time
1:51.0
Pace
362
Calories
158
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 132 |
January 04, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.0 | 5,000 | 1:51.0 | 256 | 1180 | 22 | 158 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 22 | 150 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 22 | 160 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 22 | 155 |
| 3:42.5 | 4,000 | 1:51.2 | 254 | 1174 | 23 | 161 |
| 3:38.7 | 5,000 | 1:49.3 | 268 | 1221 | 22 | 165 |
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Workout Graph
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