Freid Eggum 15:00 BikeErg
7,789
Meters
15:00.0
Time
1:55.5
Pace
268
Calories
129
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 85 |
| Revolution Count | 1276 |
| Power/kg | 2.34 |
| Drag Factor | 77 |
December 30, 2024 12:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,789 | 1:55.5 | 227 | 1080 | 85 | 129 |
| 3:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 82 | 119 |
| 6:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 88 | 129 |
| 9:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 87 | 130 |
| 12:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 85 | 138 |
| 15:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 84 | 130 |
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Workout Graph
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