Freid Eggum 15:00 BikeErg
7,763
Meters
15:00.0
Time
1:55.9
Pace
265
Calories
132
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 84 |
| Revolution Count | 1264 |
| Power/kg | 2.32 |
| Drag Factor | 79 |
December 28, 2024 09:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,763 | 1:55.9 | 225 | 1073 | 84 | 132 |
| 3:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 83 | 125 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 84 | 131 |
| 9:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 86 | 137 |
| 12:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 85 | 135 |
| 15:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 84 | 132 |
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Workout Graph
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