Freid Eggum 15:00 BikeErg
8,000
Meters
15:00.0
Time
1:52.5
Pace
285
Calories
131
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 85 |
| Revolution Count | 1277 |
| Power/kg | 2.54 |
| Drag Factor | 85 |
December 25, 2024 12:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,000 | 1:52.5 | 246 | 1146 | 85 | 131 |
| 3:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 81 | 122 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1134 | 85 | 122 |
| 9:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 86 | 130 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 87 | 147 |
| 15:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 87 | 136 |
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Workout Graph
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