Freid Eggum 15:00 BikeErg
8,000
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
128
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 79 |
| Revolution Count | 1198 |
| Power/kg | 2.54 |
| Drag Factor | 101 |
December 23, 2024 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 8,000 | 1:52.5 | 246 | 1146 | 79 | 128 |
| 3:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 81 | 127 |
| 6:00.0 | 1,601 | 1:52.4 | 246 | 1147 | 80 | 131 |
| 9:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 79 | 122 |
| 12:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 79 | 128 |
| 15:00.0 | 1,606 | 1:52.0 | 249 | 1155 | 80 | 132 |
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Workout Graph
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