Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 83 |
| Revolution Count | 833 |
| Power/kg | 2.22 |
| Drag Factor | 78 |
December 22, 2024 17:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 83 | 125 |
| 2:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 83 | 125 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 84 | 123 |
| 6:00.0 | 1,001 | 1:59.8 | 203 | 999 | 81 | 123 |
| 8:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 84 | 127 |
| 10:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 85 | 128 |
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Workout Graph
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