Freid Eggum v6:00/2:00r...6 row
10,261
Meters
36:00.0
Time
1:45.2
Pace
797
Calories
164
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,331 |
| Overall Time | 46:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 27 |
| Stroke Count | 978 |
| Drag Factor | 130 |
October 26, 2024 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 10,261 | 1:45.2 | 300 | 1333 | 27 | 164 | |
| 6:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 27 | 153 | |
| r: 2:00 | 19 | ||||||
| 6:00.0 | 1,718 | 1:44.7 | 304 | 1347 | 27 | 159 | |
| r: 2:00 | 11 | ||||||
| 6:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 27 | 163 | |
| r: 2:00 | 11 | ||||||
| 6:00.0 | 1,709 | 1:45.3 | 300 | 1330 | 27 | 168 | |
| r: 2:00 | 13 | ||||||
| 6:00.0 | 1,710 | 1:45.2 | 300 | 1332 | 28 | 170 | |
| r: 2:00 | 16 | ||||||
| 6:00.0 | 1,708 | 1:45.3 | 299 | 1329 | 27 | 174 | |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.