Freid Eggum v4:00/2:00r...3 SkiErg

3,307

Meters

12:00.0

Time

1:48.8

Pace

246

Calories

Rest Distance114
Rest Time6:00.0
Overall Distance3,421
Overall Time18:00.0
Average Watts271
Calories Per Hour1233
Stroke Rate49
Stroke Count588
Drag Factor119

August 10, 2024 08:45:42

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,307 1:48.8 271 1233 49
4:00.0 1,102 1:48.8 271 1232 46
r: 2:00 37
4:00.0 1,103 1:48.7 272 1235 50
r: 2:00 43
4:00.0 1,103 1:48.7 272 1235 51
r: 2:00 34
r114

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Workout Graph

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