Freid Eggum 5000m row
5,000
Meters
17:28.0
Time
1:44.8
Pace
389
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 135 |
November 26, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.0 | 5,000 | 1:44.8 | 304 | 1346 | 24 |
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1354 | 25 |
| 3:30.5 | 2,000 | 1:45.2 | 300 | 1333 | 24 |
| 3:30.4 | 3,000 | 1:45.2 | 301 | 1334 | 25 |
| 3:29.8 | 4,000 | 1:44.9 | 303 | 1343 | 25 |
| 3:28.3 | 5,000 | 1:44.1 | 310 | 1366 | 25 |
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Workout Graph
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